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Rapid Passing

Name: Rapid Passing
Brand: RedCoolMedia
SKU: 6a04dd70569e87ca78459fe1616f14b6
Availability: OnlineOnly
Rating: 4.87 (2105 reviews)

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Stand on tennis ball or other apparatus to challenge balance. Make rapid passes against the wall. Change the tempo, mixing in catch-and-release and one-touch passes. Keep your knees with hands away from body.

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