Break video; while doing a lot of sewing work
This is the free video Break video; while doing a lot of sewing work that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Break video; while doing a lot of sewing work.
Angelica Falkeling presents a 10-min. break video for desk and sewing work. Our backs tend to lean forwards, get stiff and tight when doing this work. The short movement sequence aims to energize your body in the middle of the day. The video is made as part of Sew Queer blog's month on tailoring; sewqueer.org
I have 15 years of practice as a seamstress and over 20 years in various sports. Since two years, I do practice yoga daily to calm my nervous system. I can recommend online yoga classes and teaching training by
accessibleyogatraining.com (also a great podcast!)
ekhartyoga.com
thefatyogis.com
theunderbellyyoga.com
traumasensitveyoganederland.com
Download, play and edit free videos and free audios from Break video; while doing a lot of sewing work using RedcoolMedia.net web apps