Strawberry Shortcake (Grain-Free, Gluten-Free, Dairy-Free)
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IN THIS VIDEO: This Strawberry Shortcake recipe is the perfect decadent treat for a social gathering, birthday or holiday celebration, or for a weekend baking adventure with your children! The fresh strawberries drizzled with raw honey brings an abundance of healing benefits, and when combined with the coconut whipped cream, it’s hard to beat. Made with clean ingredients, this is an indulgence you can feel good about having!
Strawberries are loaded with Vitamin C that helps to boost the immune system by warding off colds, flu’s, and respiratory infections. They also have high levels of phenols, which act as an anti-inflammatory which makes it an essential food for those suffering from autoimmune disorders such as asthma, chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis, multiple sclerosis, restless leg syndrome, colitis, COPD, IBS, neuropathy, Crohn’s disease, lupus, guillain-barre syndrome, and Hashimoto’s thyroiditis. They are also fantastic weight loss food as they are low in calories and high in nutritional compounds that are vital for optimal health.
Honey in its raw form is a secret weapon against infectious illness. When you’re dealing with weakened immunity and feel like you’re extra susceptible to catching colds, flus, stomach bugs such as norovirus, and food poisoning, raw honey assists your body in keeping a strong first line of defense by strengthening neutrophils and macrophages so they can fight off pathogens. (It’s not yet documented by medical science that these and other white blood cells feed off of immune-stimulating phytochemicals.) These properties also make raw honey anti-inflammatory—because it inhibits pathogens from procreating and thus releasing toxins that elevate inflammation.
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