Love Letters to running: Zak Curran

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Zak is an Irish International 800m runner.

“For me running is a complete sense of freedom. When the body is fit and healthy and working as it should there is nothing I love more than to go for a run.

Sometimes you get that feeling of complete effortlessness and you feel free. Its almost easier to keep running than to stop. When I'm in my flow I feel completely immersed in my own rhythm and I totally forget about everything.

One thing I love to do is run fast and get ready for race day. Keeping fit is one thing but getting your mind and body ready to race is a different level.

The feeling of being able to spike up and give an all out efforts on the track is a feeling like no other. When gliding around the track in an all out effort and your legs filling with lactic. Its then you know the reason behind all your hardwork and sacrifice. The feeling of winning or running a personal best is something that gives a feeling like no other and one you want to feel again and again.”

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