Jump Rope Move 1: Two-Foot-Hop
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This is the first basic jump rope move every beginner should learn when just starting to jump rope. The 2-Foot-Hop jump rope move involves simply keeping the feet together and jumping over the jump rope while keeping the feet together.
If you are already an advanced jump rope, then you should try to do this jump rope move for speed!
Keep your elbows up and your parallel to the ground to minimize how much of the jump rope hits the ground!
For more jump rope moves and jump rope workouts come check out my free jump rope video course at JumpRopePro.Com You can also follow me on instagram @jump_rope_pro
James Patrick Goloversic III
Jim@JumpRopePro.Com
Jump Rope Pro, LLC
https://www.jumpropepro.com
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