25-minute Kundalini Yoga for Anxiety
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Hey friend, I'm proud of for being here. The hardest part is done now. Breathe, relax, you made it. If you would enjoy some calming music for your practice start this playlist after we tune in with the Adi mantra. open.spotify.com/playlist/48HmA6TkeGvgPHV6hH6y0P?si=zK3Csn87SS6b9cdEOrm1MA&dl_branch=1
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