Pilates for runners
This is the free video Pilates for runners that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Pilates for runners.
Marathons, fun runs, triathlons, half-marathons, whatever the reason you run, you want to feel good in your body. This program will strength you to improve your running strength, stamina and mobility. It will help with injury prevention increasing stability through the pelvis, knees and ankles. It will make you feel good too! Challenging!
If you want to join one of my live online classes, you can find out more here - louisetaubepilates.com/skype-sessions
Want to keep in touch? Come join me on my other social channels:
facebook.com/taubepilates/
instagram.com/taubepilatestraining/
louisetaubepilates.com
taubepilatestraining.com
BLOG:: taubepilatestraining.com/blog-1
This is not a sponsored video
I am a Pilates fanatic based in Melbourne Australia. I have a passion for movement and film. Which is why I love youtube. I have a small home studio in St Kilda East where I practice Pilates and teach private and small group Pilates classes. I also do teacher training and feel that this is my calling. I love helping people and I love watching people grow, overcome physical challenges and move forward to a better quality of life.
Download, play and edit free videos and free audios from Pilates for runners using RedcoolMedia.net web apps