A Mindful Running Experience

A Mindful Running Experience

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In collaboration with Adidas, we explored what Urban Sports could like in 2030.
The aim of this project is to bring mindful exercise to an urban environment full of sensory overload and distractions.

Challenge
With increasingly poor digital wellbeing, we are losing our mind-body connection. We want to tackle that problem through the use of conscious movement. Mindful running combines mediation and running and has proven to have both mental and physical benefits. But how can we be mindful in the busy cities of 2030?

Solution
Our Mindful Running Experience helps runners to block out distractions around them and shifts their attention to the body and themselves. By erasing visual and noise pollution, they are able to use their senses to focus on breathing and foot strikes and have a more mindful run.

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